21 July, 2019

Chicken and peach in barbecue sauce

1 large chicken breast half (about 1 lb or a little less) cut stir-fry style (skinned, boned, cut across the grain in 1/4-inch or thinner slices) -- pork would also work
oil for cooking, if needed
about 1/2 Tbsp ground ginger, to taste
1-2 tsp garlic powder, or 1 clove garlic, crushed, to taste
1 large peach, pit removed, peeled, sliced in 8-10 slices
1/4 cup each chopped onion and celery, or to taste
barbecue sauce to lightly coat

Start chicken cooking over low heat, in a little oil if needed to prevent sticking (if using a non-stick frying pan, you probably won't need any oil). Sprinkle generously with ginger and garlic powder. Prepare the peach; unless you're a lot faster than me, this will take about as long as the chicken's head start should be. When the chicken is mostly cooked -- chicken white (but ideally not browned) on the outside but probably not done in the middle, check the amount of liquid in the pan; pour off some if needed, it should be moist but still more frying than boiling. Add the peach slices, onion, and celery. Sprinkle again with ginger if desired. Turn up the heat to about medium and saute/stir-fry slowly a few minutes. Drizzle with barbecue sauce, stir in, and continue cooking until peach slices are soft and chicken is done.

The rest of the story
First, a note on barbecue sauces: I like the really vinegar-tangy ones generally, and especially in this dish. If you prefer a sweeter sauce, you may want to add a little extra vinegar here or it'll come out pretty sweet.

This is another of my "what needs to be used up?" inventions. I'm very fond of mixing fruit with meat, so when the Food Bank gave me peaches that needed to be used up LAST week, this was the natural result.

I've since gotten some crescent roll dough and thawed some ground turkey; this week's peaches will go into a similar recipe using the ground turkey instead of the chicken breast (ground pork would probably work too, but I have a lot of ground turkey to use up), cutting the peaches into smaller pieces, and wrapping the result in crescent roll dough to make little pies.

Esperanta traduko: this post is also available in Esperanto, because Dana is a language geek.