or, Chicken and chickpeas (garbanzos)
about 1 lb. boneless, skinless chicken (thighs recommended)
1/4 cup chopped onion, to taste
1/4 cup chopped celery, to taste
1-2 chopped carrots, to taste (optional)
15.5-oz can or about 2 cups cooked garbanzos (chickpeas), drained if appropriate
1/4 to 1/2 cup barbecue sauce, to taste
Boneless, skinless chicken thighs usually come sort of rolled back around the space where the bone was; if your slow cooker is big enough, unroll them and lay them flat over the bottom (optional: it just lets them cook more quickly and makes them easier to shred). If using chicken breasts, cut them into 2-5 pieces. Top with the onion, celery, and carrots, cover, and cook about two hours, until the chicken is done and starting to break apart when poked. Add garbanzos and at least enough barbecue sauce to moisten everything well. Continue to cook (still covered) until the garbanzos are heated through, and up to another hour or so. Freezes well, especially if you leave out the carrots (they can be a bit grainy after freezing).
This one was a plain case of "what the .... can I do with these garbanzos without going to the grocery store?"
Esperanta traduko: this post is also available in Esperanto, because Dana is a language geek.
